The internet is eroding your attention.

Fight back with Intent.

Add Intent to Chrome
free – no accounts – no ads
We help you overcome digital distractions
Intent shows you how you spend your time online. We then work with you, like a coach, to understand and change your habits.
How it works
Time tracking
Intent sits quietly in the background and logs the time you spend on distracting websites.
Weekly check-ins
Review your data once a week to better understand your browsing habits.
Gentle nudges
We help you build better habits with a gradual ramp of nudges and reminders.
Mobile integration
Learn how often you launch addictive apps like Instagram, Facebook, Twitter, and more.
Privacy and security
We take your privacy very seriously. Plus you can permanently delete all your data with a single button. Read more.
Get started today.
Get Intent for Chrome now
free – no accounts – no ads